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Local

Tier 3 Competions

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National

Tier 2 Competions

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International

Tier 1 Competions

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Youth Competitions

Our Youth enrollment is designed for young lifters aged 8–18 who are passionate about strength and technique. With expert coaching, age-appropriate programming, and a supportive environment, we help kids develop proper lifting form, confidence, and discipline. Beyond the platform, the club fosters teamwork, sportsmanship, and a love for the sport—setting the foundation for future competitive success.

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Competition Rules & Guidelines

Learn the standards for the snatch and clean & jerk, scoring criteria, and judging rules. We break down complex rules into easy-to-understand guides so you can focus on your lifts, not the paperwork.

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Training & Preparation

Discover expert tips on preparing physically and mentally for a meet. From programming cycles to nutrition strategies and warm-up routines, we provide insights to maximise performance on competition day.

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Step onto the platform

Whether you’re a seasoned lifter or just stepping onto the platform for the first time, competitions are where strength, technique, and dedication come together. Our competitions page keeps you informed about upcoming events, rules, and tips to help you perform at your best.

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